Have you ever felt so down that you want to sleep the whole day or go have drinks until you can’t stand on your feet or even worse, forcing yourself to throw up hoping that it will come out and you will feel better? You are not alone, I used to sleep for the entire day when I felt down and started to think how miserable I am and how I will never be happy again. Those were old days. I have changed my habits and have adopted 10 ways to feel good which I hope will be helpful to you.
10 ways to feel good on bad days
1.Go for a long walk in a park:
You don’t have to be a super fan of this activity or a master at hiking, walking in a park help you distress and clear your mind.
AUTHOR OF ROMANCE, CRIME DRAMAS AND POETRY SET IN GLASGOW, ITALY AND BRAZIL ALSO AVAILABLE ON KINDLE firstname.lastname@example.org
THE RICHEST MAN ON EARTH
THE YOUNG SHEPHERD LOOKED UP
TO THE HEAVENS AND SMILED
HE THANKED THE JEWELLED SKY
FOR HIS GOOD FORTUNE
HIS WIFE, THEIR TWIN BOYS,FOUR
SHEEP AND TWO GOATS.
THE JEWELLED SKY LOOKED DOWN ON HIM AND SMILED KNOWING
MANY HAD THANKED IT FOR THEIR GOOD FORTUNE THINKING THAT THEY OWNED THE RICHES OF THE WORLD
BUT ONLY THE YOUNG SHEPHERD WITH HIS WIFE, TWIN BOYS ,FOUR SHEEP AND TWO GOATS WAS TRULY THE RICHEST MAN IN THE WORLD.
BY CHINA ALEXANDRIA AUTHOR
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