Heatwave – take good care of yourself

Ute smile

There is a heatwave in Europe

In the Black Forest are 35 degrees Celsius.

Separated by the Channel, us here in England have it very pleasant with 21 degrees.

Only Saturday will be hot with 29 degrees, then back to 21.

Thinking of you, all my friends who are in this heat,

Do stay safe and keep cool!

Some tips to help in this heat.

  • Shut windows and pull down the shades when it is hotter outside. You can open the windows for ventilation when it is cooler.
  • Avoid the heat: stay out of the sun and don’t go out between 11am and 3pm (the hottest part of the day) if you’re vulnerable to the effects of heat.
  • Keep rooms cool by using shades or reflective material outside the windows. If this isn’t possible, use light-coloured curtains and keep them closed (metallic blinds and dark curtains can make the room hotter).

View original post 151 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s