“The brave man is not he who does not feel afraid, but he who conquers that fear.”
– The Power of Facing Your Fears –
You will never be able to avoid your fears forever. You can sure as hell try, but they will always remain in the shadows of your mind, just waiting to come out and surprise you at an opportune moment. So what can we actually do about our fears?
Well, we have two options:
Option 1: We can continue trying to avoid our fears for the rest of our lives, living with an anxiety that will never be extinguished and a life that tortures us constantly.
Option 2: We can allow ourselves more exposure to the source of our fears, and in a controlled way, we can ease our anxieties over time. We can even possibly free ourselves from these fears once and…
View original post 1,664 more words